Does your child fall often or struggle to keep up with other kids?
If your child seems clumsy, avoids playground activities, or struggles with running and balance, you are not alone — and support can make a big difference.
Many children need a little extra support with movement.
This does not mean something is wrong. It simply means they may need help building strength, coordination and confidence.
With the right support, children can move, play and keep up with peers — and feel proud doing it.
Signs you may be seeing
These are common patterns that suggest your child may benefit from extra support with their movement skills.
- Frequent falling
- Trouble running smoothly
- Difficulty jumping
- Avoiding climbing or playgrounds
- Poor balance
- Tires quickly
- Struggles to keep up with peers
What are gross motor skills?
Gross motor skills are the big body movements children use every day. If these are harder than expected, it may be a gross motor delay.
Running
Jumping
Climbing
Balancing
Kicking and throwing
What causes this?
Often it is a combination of factors — and rarely one single cause.
Premature birth
Muscle tone differences
Coordination challenges
Past illness or injury
Natural variation in development
Limited movement opportunities
How pediatric physical therapy helps
We help children build strength, balance, coordination and confidence — all delivered through fun, engaging play.
Assessing how your child moves through play
Identifying exactly where support is needed
Using fun, play based activities to build strength
Teaching you simple ways to help at home
Supporting milestones like running, jumping, and climbing
Building your confidence as a parent
What treatment looks like
Every plan is personalized to your child — but typically includes:
Balance training
Helping your child stay steady on their feet during play and daily activities.
Strength development
Building the foundation muscles for running, jumping and climbing.
Coordination exercises
Improving how the body moves together for smoother movement.
Movement confidence
Removing fear and building belief through small, achievable wins.
Parent guided activities
Simple things you can do at home to support progress.
Personalised plan
Tailored to your child's age, stage and interests.
Why early support matters
Early support helps children:
- Keep up with peers
- Avoid frustration
- Build confidence in movement
- Enjoy play and sports
What's typical for ages 3 to 7?
If any of these feel difficult for your child, support can help.
Run without frequent falls
Jump with both feet
Balance briefly on one foot
Climb and explore playgrounds
What to expect when you start
A clear, caring journey from first conversation to confident progress.
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1
Discovery Visit
A relaxed conversation where we understand your concerns and give initial guidance.
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2
Full Evaluation
We assess your child's strength, balance and coordination through play.
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3
Goal Setting
Clear goals such as smoother running, jumping or playground confidence.
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4
Plan Of Care
A tailored plan using proven techniques and engaging activities.
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5
Treatment Sessions
Fun, play based sessions focused on real progress.
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6
Outcome
Your child moving, playing and keeping up with confidence.
Help your child move, play and keep up with confidence
If you have noticed your child struggling with balance, running or playground activities, the best next step is to get it checked early.